During Cut, Sunday
By Aaron, ID: g098718g |
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Before mass project 14
By Goal_swole4sure, ID: g1283m5c |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 11.2% lower
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16.9% Healthy 12.7% higher
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Muscle Index
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6.9 Swole-ish 25.5% swoler
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5.5 Swole-ish 20.3% less swole
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Sexy Index
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7.446 Sexy 43.2% sexier
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5.2 30.2% less sexy
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BMI
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26.5 High 2% higher
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26 High 2% lower
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Daily Calorie Needs (?)
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2594 kcal High 4.9% lower
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2728 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.3% lower
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1.51 Average 1.3% higher
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FFMI (?)
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22.5 High 4.2% higher
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21.6 Above Average 4% lower
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Lean Mass
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71.4 kg 157 lbs 0.9 kg 2 lbs lighter |
72.3 kg 159 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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43 cm 17 inches 3.2% lower
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44.4 cm 17 inches 3.3% higher
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Waist Span
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28.9 cm 11 inches 1.4% lower
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29.3 cm 12 inches 1.4% higher
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Fat Mass
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12.6 kg 28 lbs 2.1 kg 5 lbs lighter |
14.7 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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20
6y younger
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26
6y older
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