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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
Cutting Week 4
By Anonymous, ID: g0gy1r9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
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Checkpoint 1 - 22/7/15 Picture 1
Cutting Week 4 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
15.6%
Healthy
0.6%  lower
15.7%
Healthy
0.6%  higher
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
6.1
4.7%   less sexy
6.4
4.9% sexier
BMI
24.6
Average
3.3%  lower
25.5
High
3.5%  higher
Daily Calorie Needs  (?)
2410 kcal
High
0.1%  higher
2407 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
7%  higher
1.43
Average
6.5%  lower
FFMI (?)
20.8
Average
3.3%  lower
21.5
Above Average
3.4%  higher
Lean Mass
65.8 kg
145 lbs
65.8 kg
145 lbs
Shoulders Span
56.7 cm
22 inches
7.8%  higher
52.6 cm
21 inches
7.2%  lower
Waist Span
37.1 cm
15 inches
0.8%  higher
36.8 cm
14 inches
0.8%  lower
Fat Mass
12.2 kg
27 lbs
12.2 kg
27 lbs
Age
27
27

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