CUT 1.5 weeks
By Anonymous, ID: 70m6qti3 |
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MB 2-14-16
By Michael, ID: g0s8x7w4 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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7.1 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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26.1 High 7.7% higher
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24.3 Average 7.1% lower
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Daily Calorie Needs (?)
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2442 kcal High 5.7% higher
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2311 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 18.7% higher
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1.23 Very Low 15.8% lower
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FFMI (?)
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21.8 Above Average 8.5% higher
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20.1 Average 7.8% lower
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Lean Mass
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66.8 kg 147 lbs 3.9 kg 9 lbs heavier |
62.9 kg 139 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 11.2% higher
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47.3 cm 19 inches 10.1% lower
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Waist Span
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35.9 cm 14 inches 6.3% lower
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38.3 cm 15 inches 6.7% higher
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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27
2y older
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25
2y younger
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