Mar 21 - bulking
By Anonymous, ID: g0sg2xmf |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.1% Healthy 13.8% higher
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15.9% Healthy 12.2% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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25.8 High 8.7% higher
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23.7 Average 8% lower
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Daily Calorie Needs (?)
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2372 kcal High 8.8% higher
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2180 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 14.8% lower
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1.69 Very High 17.4% higher
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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64.7 kg 143 lbs 8.4 kg 19 lbs heavier |
56.3 kg 124 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 6.9% lower
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50.6 cm 20 inches 7.4% higher
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Waist Span
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32.7 cm 13 inches 9.4% higher
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29.9 cm 12 inches 8.6% lower
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Fat Mass
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14.3 kg 32 lbs 3.6 kg 8 lbs heavier |
10.7 kg 24 lbs 3.6 kg 8 lbs lighter |
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Age
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26
4y older
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22
4y younger
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