Mar 21 - bulking
By Anonymous, ID: g0sg2xmf |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.1% Healthy 18.3% higher
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15.3% Healthy 15.5% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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25.8 High 1.8% higher
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25.3 High 1.8% lower
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Daily Calorie Needs (?)
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2372 kcal High 10.8% lower
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2660 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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64.7 kg 143 lbs 5.6 kg 12 lbs lighter |
70.3 kg 155 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.9% higher
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44.9 cm 18 inches 4.7% lower
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Waist Span
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32.7 cm 13 inches 8.6% higher
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30.1 cm 12 inches 8% lower
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Fat Mass
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14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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26
6y older
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20
6y younger
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