Mar 21 - bulking
By Anonymous, ID: g0sg2xmf |
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March
By leitoso123, ID: wsk8878s |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.1% Healthy 3.4% higher
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17.5% Healthy 3.3% lower
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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6.3 8.7% less sexy
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6.7 9.5% sexier
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BMI
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25.8 High 1.2% lower
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26.1 High 1.2% higher
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Daily Calorie Needs (?)
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2372 kcal High 1.8% lower
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2415 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.3% lower
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1.52 Average 5.6% higher
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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64.7 kg 143 lbs 1.3 kg 3 lbs lighter |
66 kg 146 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 3.1% higher
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45.7 cm 18 inches 3% lower
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Waist Span
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32.7 cm 13 inches 8.6% higher
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30.1 cm 12 inches 8% lower
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Fat Mass
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14.3 kg 32 lbs 0.3 kg 1 lbs heavier |
14 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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26
7y older
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19
7y younger
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