Mar 21 - bulking
By Anonymous, ID: g0sg2xmf |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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18.1% Healthy 1.6% lower
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18.4% Chubby 1.7% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.6 1.6% sexier
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BMI
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25.8 High 7.1% lower
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27.8 High 7.7% higher
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Daily Calorie Needs (?)
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2372 kcal High 14.3% lower
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2767 kcal High 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 11.7% lower
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1.63 High 13.2% higher
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FFMI (?)
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21.1 Above Average 7% lower
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22.7 High 7.6% higher
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Lean Mass
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64.7 kg 143 lbs 8.7 kg 19 lbs lighter |
73.4 kg 162 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 9.4% lower
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52 cm 20 inches 10.4% higher
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Waist Span
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32.7 cm 13 inches 2.8% higher
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31.8 cm 13 inches 2.8% lower
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Fat Mass
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14.3 kg 32 lbs 2.3 kg 5 lbs lighter |
16.6 kg 37 lbs 2.3 kg 5 lbs heavier |
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Age
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26
16y younger
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42
16y older
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