definição
By Fernando0503, ID: 5kubv821 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 3.1% lower
|
16.3% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 35% swoler
|
4 25.9% less swole
|
||||||||||
Sexy Index
|
6.5 |
6.5 |
||||||||||
BMI
|
24.4 Average 8.9% higher
|
22.4 Average 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2356 kcal High 12.8% higher
|
2088 kcal Average 11.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 6.9% higher
|
1.60 High 6.4% lower
|
||||||||||
FFMI (?)
|
20.5 Average 9.6% higher
|
18.7 Average 8.8% lower
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 5.4 kg 12 lbs heavier |
56.1 kg 124 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 3.4% lower
|
47.7 cm 19 inches 3.5% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 9.1% lower
|
29.8 cm 12 inches 10% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
30
12y older
|
18
12y younger
|