jon test 1°
By Anonymous, ID: g115fy14 |
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Height
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165 cm 5'5" 20 cm 8 inches shorter |
185 cm 6'1" 20 cm 8 inches taller |
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Weight
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63 kg 139 lbs 18.6 kg 41 lbs lighter |
81.6 kg 180 lbs 18.6 kg 41 lbs heavier |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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23.1 Average 2.9% lower
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23.8 Average 3% higher
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Daily Calorie Needs (?)
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1979 kcal Average 20.8% lower
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2499 kcal High 26.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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52.8 kg 116 lbs 15.7 kg 35 lbs lighter |
68.5 kg 151 lbs 15.7 kg 35 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 7.2% lower
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51.3 cm 20 inches 7.8% higher
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Waist Span
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31.1 cm 12 inches 9.3% lower
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34.3 cm 14 inches 10.3% higher
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Fat Mass
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10.2 kg 22 lbs 2.9 kg 6 lbs lighter |
13.1 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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29
20y younger
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49
20y older
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