matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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Before mass project 14
By Goal_swole4sure, ID: g1283m5c |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 11.2% lower
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16.9% Healthy 12.7% higher
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Muscle Index
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6.7 Swole-ish 21.8% swoler
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5.5 Swole-ish 17.9% less swole
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Sexy Index
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7.3 Sexy 40.4% sexier
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5.2 28.8% less sexy
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BMI
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26.1 High 0.5% higher
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26 High 0.5% lower
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Daily Calorie Needs (?)
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2581 kcal High 5.4% lower
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2728 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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68 kg 150 lbs 4.3 kg 9 lbs lighter |
72.3 kg 159 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 1.1% higher
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44.4 cm 17 inches 1.1% lower
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Waist Span
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28.4 cm 11 inches 3.1% lower
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29.3 cm 12 inches 3.2% higher
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Fat Mass
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12 kg 26 lbs 2.7 kg 6 lbs lighter |
14.7 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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