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Before mass project 14
By Goal_swole4sure, ID: g1283m5c
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16.9%
BMI:26
Muscle Index:5.5
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
now
By Anonymous, ID: g7477x69
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:14.3%
BMI:23.9
Muscle Index:5.5
Sexy Index:6.3
Body Type:
Tall
Fit
Banana
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Before mass project 14 Picture 1
now Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
87 kg
192 lbs
8 kg
18 lbs
heavier
79 kg
174 lbs
8 kg
18 lbs
lighter
Body Fat %
16.9%
Healthy
18.2%  higher
14.3%
Fit
15.4%  lower
Muscle Index
5.5
Swole-ish
5.5
Swole-ish
Sexy Index
5.2
17.5%   less sexy
6.3
21.2% sexier
BMI
26
High
8.9%  higher
23.9
Average
8.2%  lower
Daily Calorie Needs  (?)
2728 kcal
High
10.4%  higher
2472 kcal
High
9.4%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
1.9%  lower
1.54
Average
2%  higher
FFMI (?)
21.6
Above Average
5.9%  higher
20.4
Average
5.6%  lower
Lean Mass
72.3 kg
159 lbs
4.6 kg
10 lbs
heavier
67.7 kg
149 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
44.4 cm
17 inches
44.4 cm
17 inches
Waist Span
29.3 cm
12 inches
1.4%  higher
28.9 cm
11 inches
1.4%  lower
Fat Mass
14.7 kg
32 lbs
3.4 kg
7 lbs
heavier
11.3 kg
25 lbs
3.4 kg
7 lbs
lighter
Age
26
3y older
23
3y younger

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