Before mass project 14
By Goal_swole4sure, ID: g1283m5c |
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1
By thedaaryk, ID: gw8rxoi5 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 12.9% lower
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19.4% Chubby 14.8% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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5.2 33.3% sexier
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3.9 25% less sexy
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BMI
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26 High 6.4% lower
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27.8 High 6.9% higher
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Daily Calorie Needs (?)
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2728 kcal High 5.8% higher
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2578 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21.6 Above Average 3.6% lower
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22.4 High 3.7% higher
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Lean Mass
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72.3 kg 159 lbs 1.4 kg 3 lbs heavier |
70.9 kg 156 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 2% lower
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45.3 cm 18 inches 2% higher
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Waist Span
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29.3 cm 12 inches 0.7% lower
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29.5 cm 12 inches 0.7% higher
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Fat Mass
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14.7 kg 32 lbs 2.4 kg 5 lbs lighter |
17.1 kg 38 lbs 2.4 kg 5 lbs heavier |
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Age
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26
3y older
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23
3y younger
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