Before mass project 14
By Goal_swole4sure, ID: g1283m5c |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 11 kg 24 lbs heavier |
76 kg 168 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.9% Healthy 19% higher
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14.2% Fit 16% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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5.2 26.8% less sexy
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7.1 Sexy 36.5% sexier
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BMI
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26 High 8.3% higher
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24 Average 7.7% lower
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Daily Calorie Needs (?)
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2728 kcal High 14.2% higher
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2389 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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21.6 Above Average 4.9% higher
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20.6 Average 4.6% lower
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Lean Mass
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72.3 kg 159 lbs 7.1 kg 16 lbs heavier |
65.2 kg 144 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 0.9% higher
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44 cm 17 inches 0.9% lower
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Waist Span
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29.3 cm 12 inches 0.7% lower
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29.5 cm 12 inches 0.7% higher
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Fat Mass
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14.7 kg 32 lbs 3.9 kg 9 lbs heavier |
10.8 kg 24 lbs 3.9 kg 9 lbs lighter |
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Age
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26
3y older
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23
3y younger
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