Before mass project 14
By Goal_swole4sure, ID: g1283m5c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 10.5% higher
|
15.3% Healthy 9.5% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 8.3% less swole
|
6 Swole-ish 9.1% swoler
|
||||||||||
Sexy Index
|
5.2 16.1% less sexy
|
6.2 19.2% sexier
|
||||||||||
BMI
|
26 High 2.5% higher
|
25.3 High 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2728 kcal High 2.6% higher
|
2660 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 1.3% higher
|
1.49 Average 1.3% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 0.5% higher
|
21.5 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
72.3 kg 159 lbs 2 kg 4 lbs heavier |
70.3 kg 155 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
44.4 cm 17 inches 1.1% lower
|
44.9 cm 18 inches 1.1% higher
|
||||||||||
Waist Span
|
29.3 cm 12 inches 2.7% lower
|
30.1 cm 12 inches 2.7% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 2 kg 4 lbs heavier |
12.7 kg 28 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
26
6y older
|
20
6y younger
|