Meu corpo futuro
By Anonymous, ID: 1u3fejp1 |
||||||||||||||||||||||||||
|
getting back into working out - Feb
By olzlolz, ID: g134t1h1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
158 cm 5'2" 2 cm 1 inches shorter |
160 cm 5'3" 2 cm 1 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 12.9% higher
|
13.9% Fit 11.5% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 3.2% less swole
|
6.2 Swole-ish 3.3% swoler
|
||||||||||
Sexy Index
|
6.1 20.8% less sexy
|
7.7 Sexy 26.2% sexier
|
||||||||||
BMI
|
24.8 Average 4.2% higher
|
23.8 Average 4.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
1962 kcal Average 0.4% lower
|
1970 kcal Average 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 3.5% higher
|
1.44 Average 3.4% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2% higher
|
20.5 Average 1.9% lower
|
||||||||||
Lean Mass
|
52.3 kg 115 lbs 0.2 kg 0 lbs lighter |
52.5 kg 116 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
43.3 cm 17 inches 6.7% lower
|
46.4 cm 18 inches 7.2% higher
|
||||||||||
Waist Span
|
29 cm 11 inches 9.9% lower
|
32.2 cm 13 inches 11% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 1.2 kg 3 lbs heavier |
8.5 kg 19 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
14
9y younger
|
23
9y older
|