Before reaching goal
By Anonymous, ID: 1u5vd484 |
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getting back into working out - Feb
By olzlolz, ID: g134t1h1 |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 2.9% higher
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13.9% Fit 2.8% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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22.5 Average 5.6% lower
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23.8 Average 6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 5.3% higher
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1970 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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55.7 kg 123 lbs 3.2 kg 7 lbs heavier |
52.5 kg 116 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.1% higher
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46.4 cm 18 inches 1.1% lower
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Waist Span
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28.4 cm 11 inches 11.8% lower
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32.2 cm 13 inches 13.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.8 kg 2 lbs heavier |
8.5 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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