Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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getting back into working out - Feb
By olzlolz, ID: g134t1h1 |
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Height
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177 cm 5'10" 17 cm 7 inches taller |
160 cm 5'3" 17 cm 7 inches shorter |
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Weight
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78 kg 172 lbs 17 kg 37 lbs heavier |
61 kg 134 lbs 17 kg 37 lbs lighter |
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Body Fat %
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15.2% Healthy 9.4% higher
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13.9% Fit 8.6% lower
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Muscle Index
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5.9 Swole-ish 4.8% less swole
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6.2 Swole-ish 5.1% swoler
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Sexy Index
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6 27.3% less sexy
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7.7 Sexy 37.5% sexier
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BMI
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24.9 Average 4.5% higher
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23.8 Average 4.3% lower
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Daily Calorie Needs (?)
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2420 kcal High 22.8% higher
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1970 kcal Average 18.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 18.8% higher
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1.44 Average 15.8% lower
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FFMI (?)
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21.1 Above Average 2.9% higher
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20.5 Average 2.8% lower
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Lean Mass
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66.1 kg 146 lbs 13.6 kg 30 lbs heavier |
52.5 kg 116 lbs 13.6 kg 30 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 14.4% higher
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46.4 cm 18 inches 12.6% lower
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Waist Span
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31.1 cm 12 inches 3.4% lower
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32.2 cm 13 inches 3.5% higher
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Fat Mass
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11.9 kg 26 lbs 3.4 kg 7 lbs heavier |
8.5 kg 19 lbs 3.4 kg 7 lbs lighter |
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Age
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43
20y older
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23
20y younger
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