Bruno projeto 2017
By Anonymous, ID: 8e21vje0 |
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getting back into working out - Feb
By olzlolz, ID: g134t1h1 |
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Height
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157 cm 5'2" 3 cm 1 inches shorter |
160 cm 5'3" 3 cm 1 inches taller |
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Weight
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56 kg 123 lbs 5 kg 11 lbs lighter |
61 kg 134 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 20.1% higher
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13.9% Fit 16.8% lower
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Muscle Index
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4.3 30.6% less swole
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6.2 Swole-ish 44.2% swoler
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Sexy Index
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5.4 29.9% less sexy
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7.7 Sexy 42.6% sexier
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BMI
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22.7 Average 4.7% lower
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23.8 Average 4.9% higher
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Daily Calorie Needs (?)
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1776 kcal Very Low 9.8% lower
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1970 kcal Average 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.3% higher
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1.44 Average 7.7% lower
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FFMI (?)
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18.9 Average 7.8% lower
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20.5 Average 8.5% higher
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Lean Mass
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46.6 kg 103 lbs 5.9 kg 13 lbs lighter |
52.5 kg 116 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 2.8% lower
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46.4 cm 18 inches 2.9% higher
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Waist Span
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28.9 cm 11 inches 10.2% lower
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32.2 cm 13 inches 11.4% higher
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Fat Mass
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9.4 kg 21 lbs 0.9 kg 2 lbs heavier |
8.5 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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23 | 23 |