Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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By Trize, ID: g16jzn65 |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 22 kg 49 lbs heavier |
85 kg 187 lbs 22 kg 49 lbs lighter |
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Body Fat %
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13% Fit 16.7% lower
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15.6% Healthy 20% higher
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Muscle Index
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8.2 Swole 28.1% swoler
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6.4 Swole-ish 22% less swole
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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27.9 High 6.2% higher
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26.2 High 5.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 27.1% higher
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2605 kcal High 21.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 22.4% lower
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1.96 HOLY SHIT 28.9% higher
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FFMI (?)
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24.2 Very High 9.5% higher
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22.1 High 8.7% lower
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Lean Mass
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93.1 kg 205 lbs 21.4 kg 47 lbs heavier |
71.7 kg 158 lbs 21.4 kg 47 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.7% lower
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57.6 cm 23 inches 1.8% higher
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Waist Span
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37.3 cm 15 inches 27.3% higher
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29.3 cm 12 inches 21.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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38
20y older
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18
20y younger
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