progress
By Anonymous, ID: 912qhgw5 |
||||||||||||||||||||||||||
|
tra
By Trize, ID: g16jzn65 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 4.5% higher
|
15.6% Healthy 4.3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 18.8% less swole
|
6.4 Swole-ish 23.1% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 1.4% sexier
|
7.1 Sexy 1.4% less sexy
|
||||||||||
BMI
|
24.8 Average 5.5% lower
|
26.2 High 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2530 kcal High 2.9% lower
|
2605 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.83 HOLY SHIT 6.6% lower
|
1.96 HOLY SHIT 7.1% higher
|
||||||||||
FFMI (?)
|
20.7 Average 6.3% lower
|
22.1 High 6.8% higher
|
||||||||||
Lean Mass
|
69.5 kg 153 lbs 2.2 kg 5 lbs lighter |
71.7 kg 158 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 3% lower
|
57.6 cm 23 inches 3% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 4.1% higher
|
29.3 cm 12 inches 3.9% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.2 kg 0 lbs heavier |
13.3 kg 29 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18 | 18 |