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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
10/12/2020
By Anonymous, ID: g16o6umv
Picture 1
Age:37
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:13.6%
BMI:26
Muscle Index:7
Sexy Index:8.2
Body Type:
Tall
Fit
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
10/12/2020 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
15 kg
33 lbs
heavier
92 kg
203 lbs
15 kg
33 lbs
lighter
Body Fat %
13%
Fit
4.4%  lower
13.6%
Fit
4.6%  higher
Muscle Index
8.2
Swole
17.1%  swoler
7
Swole
14.6%  less swole
Sexy Index
8
Sexy
2.4%   less sexy
8.2
Sexy
2.5% sexier
BMI
27.9
High
7%  higher
26
High
6.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
15.7%  higher
2861 kcal
High
13.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.2%  lower
1.62
High
6.6%  higher
FFMI (?)
24.2
Very High
7.6%  higher
22.5
High
7%  lower
Lean Mass
93.1 kg
205 lbs
13.6 kg
30 lbs
heavier
79.5 kg
175 lbs
13.6 kg
30 lbs
lighter
Shoulders Span
56.6 cm
22 inches
4.6%  lower
59.3 cm
23 inches
4.8%  higher
Waist Span
37.3 cm
15 inches
1.6%  higher
36.7 cm
14 inches
1.6%  lower
Fat Mass
13.9 kg
31 lbs
1.4 kg
3 lbs
heavier
12.5 kg
28 lbs
1.4 kg
3 lbs
lighter
Age
38
1y older
37
1y younger

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