real mohammad reda
By Reda49, ID: 6y8oq15a |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 19.1% higher
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13.6% Fit 16% lower
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Muscle Index
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5.4 Swole-ish 22.9% less swole
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7 Swole 29.6% swoler
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Sexy Index
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7.3 Sexy 11% less sexy
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8.2 Sexy 12.3% sexier
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BMI
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25.2 High 3.3% lower
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26 High 3.4% higher
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Daily Calorie Needs (?)
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2699 kcal High 5.7% lower
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2861 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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21.1 Above Average 6.2% lower
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22.5 High 6.6% higher
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Lean Mass
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74.6 kg 164 lbs 4.9 kg 11 lbs lighter |
79.5 kg 175 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 0.2% higher
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59.3 cm 23 inches 0.2% lower
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Waist Span
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37.2 cm 15 inches 1.4% higher
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36.7 cm 14 inches 1.3% lower
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Fat Mass
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14.4 kg 32 lbs 1.9 kg 4 lbs heavier |
12.5 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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18
19y younger
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37
19y older
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