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Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
VS.
Update 10/8
By Anonymous, ID: g17j9dp4
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:14.7%
BMI:25.1
Muscle Index:6.3
Sexy Index:6.8
Body Type:
Regular
Fit
Swole-ish
Banana
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Me before diet Picture 1
Update 10/8 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
82 kg
181 lbs
5 kg
11 lbs
heavier
77 kg
170 lbs
5 kg
11 lbs
lighter
Body Fat %
16.1%
Healthy
9.5%  higher
14.7%
Fit
8.7%  lower
Muscle Index
6
Swole-ish
4.8%  less swole
6.3
Swole-ish
5%  swoler
Sexy Index
5.5
19.1%   less sexy
6.8
23.6% sexier
BMI
25.9
High
2.9%  higher
25.1
High
2.9%  lower
Daily Calorie Needs  (?)
2508 kcal
High
4.3%  higher
2405 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
7.2%  higher
1.52
Average
6.7%  lower
FFMI (?)
21.7
Above Average
1.4%  higher
21.4
Above Average
1.4%  lower
Lean Mass
68.8 kg
152 lbs
3.1 kg
7 lbs
heavier
65.7 kg
145 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
44 cm
17 inches
10%  higher
40 cm
16 inches
9.1%  lower
Waist Span
27 cm
11 inches
2.3%  higher
26.4 cm
10 inches
2.2%  lower
Fat Mass
13.2 kg
29 lbs
1.9 kg
4 lbs
heavier
11.3 kg
25 lbs
1.9 kg
4 lbs
lighter
Age
36
5y older
31
5y younger

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