nastepny test
By Anonymous, ID: eo611p3w |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy |
15.5% Healthy |
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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5.7 21.3% sexier
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4.7 17.5% less sexy
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BMI
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22.3 Average 1.5% higher
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22 Average 1.5% lower
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Daily Calorie Needs (?)
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2077 kcal Average 5.6% higher
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1966 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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18.9 Average 1.6% higher
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18.6 Average 1.6% lower
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Lean Mass
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55.8 kg 123 lbs 3.4 kg 7 lbs heavier |
52.4 kg 116 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50 cm 20 inches 3.1% lower
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51.6 cm 20 inches 3.2% higher
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Waist Span
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32.8 cm 13 inches 5.5% higher
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31.1 cm 12 inches 5.2% lower
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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25
4y older
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21
4y younger
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