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january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
VS.
journey
By Anonymous, ID: g1elzv8q
Picture 1
Age:27
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.8%
BMI:28.1
Muscle Index:4.5
Sexy Index:3.6
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
january progress (1 month of IF) Picture 1
journey Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
83 kg
183 lbs
1 kg
2 lbs
lighter
84 kg
185 lbs
1 kg
2 lbs
heavier
Body Fat %
20.4%
Chubby
1.9%  lower
20.8%
Chubby
2%  higher
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
2.2
38.9%   less sexy
3.6
63.6% sexier
BMI
27.4
High
2.4%  lower
28.1
High
2.4%  higher
Daily Calorie Needs  (?)
2418 kcal
High
0.6%  lower
2433 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.63
High
1.9%  higher
1.60
High
1.8%  lower
FFMI (?)
21.8
Above Average
1.8%  lower
22.2
High
1.8%  higher
Lean Mass
66.1 kg
146 lbs
0.4 kg
1 lbs
lighter
66.5 kg
147 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
64.6 cm
25 inches
0.9%  higher
64 cm
25 inches
0.9%  lower
Waist Span
39.7 cm
16 inches
1%  lower
40.1 cm
16 inches
1%  higher
Fat Mass
16.9 kg
37 lbs
0.6 kg
1 lbs
lighter
17.5 kg
39 lbs
0.6 kg
1 lbs
heavier
Age
32
5y older
27
5y younger

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