Before a gym training
By aals, ID: 23o32kma |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 9 kg 20 lbs heavier |
55 kg 121 lbs 9 kg 20 lbs lighter |
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Body Fat %
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9.6% Skinny 29.7% higher
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7.4% Skinny 22.9% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.7 6.3% sexier
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6.5 6% less sexy
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BMI
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20 Low 8.7% higher
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18.4 Low 8% lower
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Daily Calorie Needs (?)
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2146 kcal Average 11.9% higher
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1917 kcal Low 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 6.3% lower
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1.43 Average 6.7% higher
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FFMI (?)
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18.1 Average 6.5% higher
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17 Low 6.1% lower
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Lean Mass
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57.9 kg 128 lbs 7 kg 15 lbs heavier |
50.9 kg 112 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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43 cm 17 inches 11.2% lower
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48.4 cm 19 inches 12.6% higher
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Waist Span
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32.2 cm 13 inches 5% lower
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33.9 cm 13 inches 5.3% higher
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Fat Mass
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6.1 kg 13 lbs 2 kg 4 lbs heavier |
4.1 kg 9 lbs 2 kg 4 lbs lighter |
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Age
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28
10y older
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18
10y younger
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