Week 1
By Anonymous, ID: 1au55mnf |
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week2
By Kilian, ID: g1uv0tdo |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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106 kg 234 lbs 6 kg 13 lbs heavier |
100 kg 220 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.4% Chubby 8.5% lower
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21.2% Chubby 9.3% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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6.6 32% sexier
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5 24.2% less sexy
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BMI
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30 High 6% higher
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28.3 High 5.7% lower
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Daily Calorie Needs (?)
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3057 kcal Big Appetite 7.7% higher
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2838 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.6% higher
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1.31 Low 7.1% lower
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FFMI (?)
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24.2 Very High 8.5% higher
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22.3 High 7.9% lower
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Lean Mass
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85.4 kg 188 lbs 6.6 kg 15 lbs heavier |
78.8 kg 174 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 1.3% higher
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45 cm 18 inches 1.3% lower
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Waist Span
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32.3 cm 13 inches 6.1% lower
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34.4 cm 14 inches 6.5% higher
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Fat Mass
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20.6 kg 45 lbs 0.6 kg 1 lbs lighter |
21.2 kg 47 lbs 0.6 kg 1 lbs heavier |
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Age
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39
1y younger
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40
1y older
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