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Lukinahs b4 diet
By lucascalho, ID: 6v66w7f8
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:21.2%
BMI:27.5
Muscle Index:3.9
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
VS.
week2
By Kilian, ID: g1uv0tdo
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:21.2%
BMI:28.3
Muscle Index:4.2
Sexy Index:5
Body Type:
Tall
Chubby
Mango
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Lukinahs b4 diet Picture 1
week2 Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
94 kg
207 lbs
6 kg
13 lbs
lighter
100 kg
220 lbs
6 kg
13 lbs
heavier
Body Fat %
21.2%
Chubby
21.2%
Chubby
Muscle Index
3.9
7.1%  less swole
4.2
7.7%  swoler
Sexy Index
4.8
4%   less sexy
5
4.2% sexier
BMI
27.5
High
2.9%  lower
28.3
High
3%  higher
Daily Calorie Needs  (?)
2682 kcal
High
5.5%  lower
2838 kcal
High
5.8%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
4.6%  higher
1.31
Low
4.4%  lower
FFMI (?)
21.6
Above Average
3.1%  lower
22.3
High
3.2%  higher
Lean Mass
74.1 kg
163 lbs
4.7 kg
10 lbs
lighter
78.8 kg
174 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
43.7 cm
17 inches
2.9%  lower
45 cm
18 inches
3%  higher
Waist Span
32 cm
13 inches
7%  lower
34.4 cm
14 inches
7.5%  higher
Fat Mass
19.9 kg
44 lbs
1.3 kg
3 lbs
lighter
21.2 kg
47 lbs
1.3 kg
3 lbs
heavier
Age
23
17y younger
40
17y older

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