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4 weeks
By Max, ID: 7834975u
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:103 kg  ·  227 lbs
Body Fat %:18.6%
BMI:29.1
Muscle Index:5.8
Sexy Index:6.666
Body Type:
Tall
Chubby
Mango
VS.
week2
By Kilian, ID: g1uv0tdo
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:21.2%
BMI:28.3
Muscle Index:4.2
Sexy Index:5
Body Type:
Tall
Chubby
Mango
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4 weeks Picture 1
week2 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
103 kg
227 lbs
3 kg
7 lbs
heavier
100 kg
220 lbs
3 kg
7 lbs
lighter
Body Fat %
18.6%
Chubby
12.3%  lower
21.2%
Chubby
14%  higher
Muscle Index
5.8
Swole-ish
38.1%  swoler
4.2
27.6%  less swole
Sexy Index
6.666
33.3% sexier
5
25%   less sexy
BMI
29.1
High
3%  higher
28.3
High
2.9%  lower
Daily Calorie Needs  (?)
3005 kcal
Big Appetite
5.9%  higher
2838 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
11.5%  higher
1.31
Low
10.3%  lower
FFMI (?)
23.7
High
6.3%  higher
22.3
High
5.9%  lower
Lean Mass
83.8 kg
185 lbs
5 kg
11 lbs
heavier
78.8 kg
174 lbs
5 kg
11 lbs
lighter
Shoulders Span
47.7 cm
19 inches
6%  higher
45 cm
18 inches
5.7%  lower
Waist Span
32.6 cm
13 inches
5.2%  lower
34.4 cm
14 inches
5.5%  higher
Fat Mass
19.2 kg
42 lbs
2 kg
4 lbs
lighter
21.2 kg
47 lbs
2 kg
4 lbs
heavier
Age
39
1y younger
40
1y older

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