week2
By Kilian, ID: g1uv0tdo |
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Before
By Busoojgun, ID: g9823250 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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21.2% Chubby 9% lower
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23.3% Plumpy 9.9% higher
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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5 6.4% sexier
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4.7 6% less sexy
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BMI
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28.3 High 1.1% lower
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28.6 High 1.1% higher
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Daily Calorie Needs (?)
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2838 kcal High 2.5% higher
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2769 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 5.6% higher
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1.24 Very Low 5.3% lower
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FFMI (?)
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22.3 High 1.8% higher
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21.9 Above Average 1.8% lower
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Lean Mass
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78.8 kg 174 lbs 2.1 kg 5 lbs heavier |
76.7 kg 169 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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45 cm 18 inches 0.7% lower
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45.3 cm 18 inches 0.7% higher
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Waist Span
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34.4 cm 14 inches 5.8% lower
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36.5 cm 14 inches 6.1% higher
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Fat Mass
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21.2 kg 47 lbs 2.1 kg 5 lbs lighter |
23.3 kg 51 lbs 2.1 kg 5 lbs heavier |
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Age
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40
20y older
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20
20y younger
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