week2
By Kilian, ID: g1uv0tdo |
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Week7
By Max, ID: t2rvk8st |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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100 kg 220 lbs 1 kg 2 lbs lighter |
101 kg 223 lbs 1 kg 2 lbs heavier |
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Body Fat %
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21.2% Chubby 9.8% higher
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19.3% Chubby 9% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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5 18.8% less sexy
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6.161 23.2% sexier
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BMI
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28.3 High 1% lower
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28.6 High 1% higher
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Daily Calorie Needs (?)
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2838 kcal High 3.1% lower
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2928 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 2.2% lower
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1.34 Low 2.3% higher
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FFMI (?)
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22.3 High 3.5% lower
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23.1 High 3.6% higher
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Lean Mass
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78.8 kg 174 lbs 2.7 kg 6 lbs lighter |
81.5 kg 180 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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45 cm 18 inches 2% lower
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45.9 cm 18 inches 2% higher
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Waist Span
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34.4 cm 14 inches 0.9% higher
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34.1 cm 13 inches 0.9% lower
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Fat Mass
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21.2 kg 47 lbs 1.7 kg 4 lbs heavier |
19.5 kg 43 lbs 1.7 kg 4 lbs lighter |
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Age
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40
1y older
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39
1y younger
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