week2
By Kilian, ID: g1uv0tdo |
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Week6
By Max, ID: u30ea92r |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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100 kg 220 lbs 2 kg 4 lbs lighter |
102 kg 225 lbs 2 kg 4 lbs heavier |
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Body Fat %
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21.2% Chubby 8.2% higher
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19.6% Chubby 7.5% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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5 18% less sexy
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6.1 22% sexier
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BMI
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28.3 High 2% lower
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28.9 High 2% higher
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Daily Calorie Needs (?)
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2838 kcal High 3.6% lower
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2944 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 7.7% lower
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1.42 Average 8.4% higher
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FFMI (?)
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22.3 High 3.9% lower
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23.2 High 4% higher
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Lean Mass
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78.8 kg 174 lbs 3.2 kg 7 lbs lighter |
82 kg 181 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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45 cm 18 inches 2.2% lower
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46 cm 18 inches 2.2% higher
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Waist Span
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34.4 cm 14 inches 6.2% higher
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32.4 cm 13 inches 5.8% lower
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Fat Mass
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21.2 kg 47 lbs 1.2 kg 3 lbs heavier |
20 kg 44 lbs 1.2 kg 3 lbs lighter |
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Age
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40
1y older
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39
1y younger
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