Week 6
By Newie30, ID: 5804qev6 |
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more
By Bill, ID: g1x06ltd |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 2.3% lower
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17.1% Healthy 2.4% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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25.7 High 3.1% higher
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24.9 Average 3% lower
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Daily Calorie Needs (?)
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2326 kcal High 5.4% higher
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2207 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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21.4 Above Average 3.4% higher
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20.7 Average 3.3% lower
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Lean Mass
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63.3 kg 140 lbs 3.6 kg 8 lbs heavier |
59.7 kg 132 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 5.8% lower
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50 cm 20 inches 6.2% higher
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Waist Span
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28.3 cm 11 inches 1% lower
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28.6 cm 11 inches 1.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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31
11y older
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20
11y younger
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