201508_Monthly
By ubiquitrips, ID: 1248033y |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 4.7% lower
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16.9% Healthy 5% higher
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Muscle Index
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5.5 Swole-ish 44.7% swoler
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3.8 30.9% less swole
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Sexy Index
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6.3 43.2% sexier
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4.4 30.2% less sexy
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BMI
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24.7 Average 9.8% higher
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22.5 Average 8.9% lower
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Daily Calorie Needs (?)
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2286 kcal Average 7.4% higher
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2129 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.6% lower
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1.62 High 9.5% higher
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FFMI (?)
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20.7 Average 10.7% higher
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18.7 Average 9.7% lower
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Lean Mass
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62.1 kg 137 lbs 4.8 kg 11 lbs heavier |
57.3 kg 126 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 2.8% lower
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46.4 cm 18 inches 2.9% higher
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Waist Span
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30.5 cm 12 inches 6.3% higher
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28.7 cm 11 inches 5.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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34
10y older
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24
10y younger
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