Jeff Oct 2018
By Jeff, ID: d8os32bb |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18% Healthy 6.5% higher
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16.9% Healthy 6.1% lower
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Muscle Index
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3.7 2.6% less swole
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3.8 2.7% swoler
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Sexy Index
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3.9 11.4% less sexy
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4.4 12.8% sexier
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BMI
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23.4 Average 3.9% higher
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22.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2267 kcal Average 6.5% higher
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2129 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 15.4% lower
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1.62 High 18.2% higher
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FFMI (?)
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19.2 Average 2.7% higher
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18.7 Average 2.6% lower
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Lean Mass
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61.5 kg 136 lbs 4.2 kg 9 lbs heavier |
57.3 kg 126 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 8.6% lower
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46.4 cm 18 inches 9.4% higher
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Waist Span
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31.1 cm 12 inches 8.4% higher
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28.7 cm 11 inches 7.7% lower
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Fat Mass
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13.5 kg 30 lbs 1.8 kg 4 lbs heavier |
11.7 kg 26 lbs 1.8 kg 4 lbs lighter |
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Age
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56
32y older
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24
32y younger
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