Jan 2019
By Anonymous, ID: g1yn47p8 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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69 kg 152 lbs 3.2 kg 7 lbs heavier |
65.8 kg 145 lbs 3.2 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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4.4 12% less sexy
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5 13.6% sexier
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BMI
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22.5 Average 4.8% higher
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21.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2129 kcal Average 2.8% higher
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2072 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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18.7 Average 2.7% higher
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18.2 Average 2.7% lower
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Lean Mass
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57.3 kg 126 lbs 1.7 kg 4 lbs heavier |
55.6 kg 123 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches |
46.4 cm 18 inches |
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Waist Span
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28.7 cm 11 inches 3% lower
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29.6 cm 12 inches 3.1% higher
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs heavier |
10.2 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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24
3y older
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21
3y younger
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