26.04.
By Ameisengast, ID: g221w7f1 |
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Week #3
By Marcio, ID: im0g2391 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs lighter |
93 kg 205 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy 16.7% lower
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18% Healthy 20% higher
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Muscle Index
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6.3 Swole-ish 8.6% swoler
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5.8 Swole-ish 7.9% less swole
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Sexy Index
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8.181 Sexy 20.3% sexier
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6.8 16.9% less sexy
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BMI
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25.7 High 8.5% lower
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28.1 High 9.3% higher
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Daily Calorie Needs (?)
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2678 kcal High 2.8% lower
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2754 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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21.8 Above Average 5.2% lower
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23 High 5.5% higher
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Lean Mass
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74 kg 163 lbs 2.3 kg 5 lbs lighter |
76.3 kg 168 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.2% higher
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53 cm 21 inches 0.2% lower
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Waist Span
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33.4 cm 13 inches 3.7% lower
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34.7 cm 14 inches 3.9% higher
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Fat Mass
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13.1 kg 29 lbs 3.6 kg 8 lbs lighter |
16.7 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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28
15y younger
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43
15y older
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