26.04.
By Ameisengast, ID: g221w7f1 |
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Cut, Week 4
By infernalform, ID: nhyr6f2o |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 11 kg 24 lbs heavier |
76 kg 168 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15% Healthy 14.5% higher
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13.1% Fit 12.7% lower
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Muscle Index
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6.3 Swole-ish 8.6% swoler
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5.8 Swole-ish 7.9% less swole
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Sexy Index
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8.181 Sexy 6.3% sexier
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7.69896 Sexy 5.9% less sexy
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BMI
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25.7 High 9.5% higher
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23.5 Average 8.7% lower
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Daily Calorie Needs (?)
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2678 kcal High 10.8% higher
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2417 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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21.8 Above Average 6.9% higher
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20.4 Average 6.4% lower
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Lean Mass
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74 kg 163 lbs 8 kg 18 lbs heavier |
66 kg 146 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.1% higher
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52 cm 20 inches 2.1% lower
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Waist Span
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33.4 cm 13 inches 3.4% higher
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32.3 cm 13 inches 3.3% lower
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Fat Mass
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13.1 kg 29 lbs 3.1 kg 7 lbs heavier |
10 kg 22 lbs 3.1 kg 7 lbs lighter |
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Age
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28
8y older
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20
8y younger
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