Week SEVEN New Year
By Anonymous, ID: 35wt7uj0 |
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1
By adam123abc, ID: g26q2941 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 17.8% higher
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13.5% Fit 15.1% lower
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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7.9 Sexy 17.1% sexier
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7.2 Sexy 14.6% less sexy
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BMI
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25.7 High 9.7% higher
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23.4 Average 8.8% lower
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Daily Calorie Needs (?)
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2319 kcal High 3.8% higher
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2235 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.5% lower
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1.78 HOLY SHIT 4.7% higher
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FFMI (?)
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21.6 Above Average 6.9% higher
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20.2 Average 6.5% lower
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Lean Mass
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63.1 kg 139 lbs 2.5 kg 6 lbs heavier |
60.6 kg 134 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 5.8% lower
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49.6 cm 20 inches 6.2% higher
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Waist Span
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27.4 cm 11 inches 1.8% lower
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27.9 cm 11 inches 1.8% higher
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Fat Mass
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11.9 kg 26 lbs 2.4 kg 5 lbs heavier |
9.5 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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20
1y older
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19
1y younger
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