Week 6
By Newie30, ID: 5804qev6 |
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1
By adam123abc, ID: g26q2941 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 23.7% higher
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13.5% Fit 19.2% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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6.1 12.9% less sexy
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7.2 Sexy 14.8% sexier
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BMI
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25.7 High 9.8% higher
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23.4 Average 9% lower
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Daily Calorie Needs (?)
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2326 kcal High 4.1% higher
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2235 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.2% lower
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1.78 HOLY SHIT 6.6% higher
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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63.3 kg 140 lbs 2.7 kg 6 lbs heavier |
60.6 kg 134 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 5% lower
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49.6 cm 20 inches 5.3% higher
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Waist Span
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28.3 cm 11 inches 1.4% higher
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27.9 cm 11 inches 1.4% lower
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Fat Mass
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12.7 kg 28 lbs 3.2 kg 7 lbs heavier |
9.5 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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31
12y older
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19
12y younger
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