8 months weight lifting
By Anonymous, ID: g2i1phn9 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 15.4% higher
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14.3% Fit 13.3% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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5.7 29.6% less sexy
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8.1 Sexy 42.1% sexier
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BMI
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25.8 High 6.3% higher
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24.3 Average 6% lower
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Daily Calorie Needs (?)
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2414 kcal High 2.7% lower
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2482 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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21.5 Above Average 3.4% higher
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20.8 Average 3.3% lower
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Lean Mass
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66 kg 146 lbs 0.9 kg 2 lbs heavier |
65.1 kg 144 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 7.2% lower
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48.6 cm 19 inches 7.8% higher
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Waist Span
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28.5 cm 11 inches 1% lower
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28.8 cm 11 inches 1.1% higher
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Fat Mass
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13 kg 29 lbs 2.1 kg 5 lbs heavier |
10.9 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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41
11y older
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30
11y younger
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