8 months weight lifting
By Anonymous, ID: g2i1phn9 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 2.4% lower
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16.9% Healthy 2.4% higher
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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5.7 2.6% sexier
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5.555 2.5% less sexy
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BMI
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25.8 High 7.2% higher
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24.1 Average 6.7% lower
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Daily Calorie Needs (?)
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2414 kcal High 9.1% higher
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2212 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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66 kg 146 lbs 6.2 kg 14 lbs heavier |
59.8 kg 132 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 1.7% lower
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45.9 cm 18 inches 1.8% higher
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Waist Span
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28.5 cm 11 inches 2.4% lower
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29.2 cm 11 inches 2.5% higher
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Fat Mass
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13 kg 29 lbs 0.8 kg 2 lbs heavier |
12.2 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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41
11y younger
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52
11y older
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