8 months weight lifting
By Anonymous, ID: g2i1phn9 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 2.4% lower
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16.9% Healthy 2.4% higher
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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5.7 7.5% sexier
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5.3 7% less sexy
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BMI
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25.8 High 1.6% higher
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25.4 High 1.6% lower
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Daily Calorie Needs (?)
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2414 kcal High 4% higher
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2321 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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66 kg 146 lbs 2.8 kg 6 lbs heavier |
63.2 kg 139 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches |
45.1 cm 18 inches |
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Waist Span
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28.5 cm 11 inches 8.1% lower
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31 cm 12 inches 8.8% higher
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Fat Mass
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13 kg 29 lbs 0.2 kg 0 lbs heavier |
12.8 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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41
4y younger
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45
4y older
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