8 months weight lifting
By Anonymous, ID: g2i1phn9 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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5.8 Swole-ish 17.1% less swole
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7 Swole 20.7% swoler
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Sexy Index
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5.7 20.8% less sexy
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7.2 Sexy 26.3% sexier
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BMI
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25.8 High 3.8% lower
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26.8 High 4% higher
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Daily Calorie Needs (?)
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2414 kcal High 7.7% lower
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2616 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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21.5 Above Average 5.3% lower
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22.7 High 5.6% higher
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Lean Mass
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66 kg 146 lbs 6.1 kg 13 lbs lighter |
72.1 kg 159 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 6.2% lower
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48.1 cm 19 inches 6.7% higher
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Waist Span
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28.5 cm 11 inches 1.4% higher
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28.1 cm 11 inches 1.4% lower
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs heavier |
12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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41
1y older
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40
1y younger
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