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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Early April form
By Tolga, ID: g2lxz1f3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Gidi week 2 since lifting Picture 1
Early April form Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
15.8%
Healthy
3.7%  lower
16.4%
Healthy
3.8%  higher
Muscle Index
4.6
11.5%  less swole
5.2
Swole-ish
13%  swoler
Sexy Index
6.2
1.6% sexier
6.1
1.6%   less sexy
BMI
22.8
Average
6.8%  lower
24.5
Average
7.3%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
4.5%  lower
2168 kcal
Average
4.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  lower
1.56
Average
1.3%  higher
FFMI (?)
19.2
Average
6.3%  lower
20.5
Average
6.8%  higher
Lean Mass
55.6 kg
123 lbs
2.9 kg
6 lbs
lighter
58.5 kg
129 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
49.3 cm
19 inches
0.4%  higher
49.1 cm
19 inches
0.4%  lower
Waist Span
31.9 cm
13 inches
1.6%  higher
31.4 cm
12 inches
1.6%  lower
Fat Mass
10.4 kg
23 lbs
1.1 kg
2 lbs
lighter
11.5 kg
25 lbs
1.1 kg
2 lbs
heavier
Age
18
1y younger
19
1y older

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