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ali
By jeff13034, ID: 18vew171
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:24.1
Muscle Index:3.4
Sexy Index:3.1
Body Type:
Regular
Chubby
Beetroot
VS.
Early April form
By Tolga, ID: g2lxz1f3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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ali Picture 1
Early April form Picture 1
Height
168 cm
5'6"
1 cm
0 inches
shorter
169 cm
5'7"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
19.6%
Chubby
19.5%  higher
16.4%
Healthy
16.3%  lower
Muscle Index
3.4
34.6%  less swole
5.2
Swole-ish
52.9%  swoler
Sexy Index
3.1
49.2%   less sexy
6.1
96.8% sexier
BMI
24.1
Average
1.7%  lower
24.5
Average
1.7%  higher
Daily Calorie Needs  (?)
2041 kcal
Average
5.9%  lower
2168 kcal
Average
6.2%  higher
Shoulders-to-Waist Width Ratio
1.12
Very Low
28.2%  lower
1.56
Average
39.3%  higher
FFMI (?)
19.4
Average
5.4%  lower
20.5
Average
5.7%  higher
Lean Mass
54.7 kg
121 lbs
3.8 kg
8 lbs
lighter
58.5 kg
129 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
38.9 cm
15 inches
20.8%  lower
49.1 cm
19 inches
26.2%  higher
Waist Span
34.8 cm
14 inches
10.8%  higher
31.4 cm
12 inches
9.8%  lower
Fat Mass
13.3 kg
29 lbs
1.8 kg
4 lbs
heavier
11.5 kg
25 lbs
1.8 kg
4 lbs
lighter
Age
18
1y younger
19
1y older

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