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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Early April form
By Tolga, ID: g2lxz1f3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Before reaching goal Picture 1
Early April form Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
14.3%
Fit
12.8%  lower
16.4%
Healthy
14.7%  higher
Muscle Index
5
Swole-ish
3.8%  less swole
5.2
Swole-ish
4%  swoler
Sexy Index
7.5
Sexy
23% sexier
6.1
18.7%   less sexy
BMI
22.5
Average
8.2%  lower
24.5
Average
9%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
4.3%  lower
2168 kcal
Average
4.5%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.8%  higher
1.56
Average
5.5%  lower
FFMI (?)
19.3
Average
5.9%  lower
20.5
Average
6.2%  higher
Lean Mass
55.7 kg
123 lbs
2.8 kg
6 lbs
lighter
58.5 kg
129 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.5%  lower
49.1 cm
19 inches
4.7%  higher
Waist Span
28.4 cm
11 inches
9.6%  lower
31.4 cm
12 inches
10.6%  higher
Fat Mass
9.3 kg
21 lbs
2.2 kg
5 lbs
lighter
11.5 kg
25 lbs
2.2 kg
5 lbs
heavier
Age
18
1y younger
19
1y older

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