73.6kg 30/01/2018
By Openhorizon, ID: 3l4igq57 |
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Early April form
By Tolga, ID: g2lxz1f3 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 1.8% lower
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16.4% Healthy 1.9% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.161 1% sexier
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6.1 1% less sexy
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BMI
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24.7 Average 0.9% higher
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24.5 Average 0.9% lower
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Daily Calorie Needs (?)
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2286 kcal Average 5.4% higher
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2168 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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62.1 kg 137 lbs 3.6 kg 8 lbs heavier |
58.5 kg 129 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.5% lower
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49.1 cm 19 inches 4.7% higher
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Waist Span
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31.3 cm 12 inches 0.3% lower
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31.4 cm 12 inches 0.3% higher
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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32
13y older
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19
13y younger
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