73.6kg 30/10/2017
By Openhorizon, ID: 4z69a6m7 |
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Early April form
By Tolga, ID: g2lxz1f3 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 7.9% lower
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16.4% Healthy 8.6% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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7.6 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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24.4 Average 0.5% lower
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24.5 Average 0.5% higher
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Daily Calorie Needs (?)
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2282 kcal Average 5.3% higher
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2168 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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62 kg 137 lbs 3.5 kg 8 lbs heavier |
58.5 kg 129 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2% lower
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49.1 cm 19 inches 2.1% higher
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Waist Span
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31.7 cm 12 inches 1% higher
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31.4 cm 12 inches 0.9% lower
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Fat Mass
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11 kg 24 lbs 0.5 kg 1 lbs lighter |
11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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32
13y older
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19
13y younger
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