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Helmut Strebl
By Anonymous, ID: 6zxt67gn
Picture 1
Age:43
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:24.9
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Viking
VS.
Early April form
By Tolga, ID: g2lxz1f3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Helmut Strebl Picture 1
Early April form Picture 1
Height
177 cm
5'10"
8 cm
3 inches
taller
169 cm
5'7"
8 cm
3 inches
shorter
Weight
78 kg
172 lbs
8 kg
18 lbs
heavier
70 kg
154 lbs
8 kg
18 lbs
lighter
Body Fat %
15.2%
Healthy
7.3%  lower
16.4%
Healthy
7.9%  higher
Muscle Index
5.9
Swole-ish
13.5%  swoler
5.2
Swole-ish
11.9%  less swole
Sexy Index
6
8.2%   less sexy
6.1
8.9% sexier
BMI
24.9
Average
1.6%  higher
24.5
Average
1.6%  lower
Daily Calorie Needs  (?)
2420 kcal
High
11.6%  higher
2168 kcal
Average
10.4%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
9.6%  higher
1.56
Average
8.8%  lower
FFMI (?)
21.1
Above Average
2.9%  higher
20.5
Average
2.8%  lower
Lean Mass
66.1 kg
146 lbs
7.6 kg
17 lbs
heavier
58.5 kg
129 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
53.1 cm
21 inches
8.1%  higher
49.1 cm
19 inches
7.5%  lower
Waist Span
31.1 cm
12 inches
1%  lower
31.4 cm
12 inches
1%  higher
Fat Mass
11.9 kg
26 lbs
0.4 kg
1 lbs
heavier
11.5 kg
25 lbs
0.4 kg
1 lbs
lighter
Age
43
24y older
19
24y younger

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